Tuesday, March 03, 2009

New chart analysis

Last week was half term for kindergarden which meant no movement. A glance at the chart will show how the trend line flattens when no exercise is undertaken. The "rubber bag" ate about the same stuff over the whole time, to the input was constant. The output being exercise, it definitely shows how vital exercise is to maintaining a weight loss programme.

1 comment:

'A Tuscan view.....from Umbria' said...

Hello there. I meant to reply to your e but lost track of time, so I dropped by here instead. Your fitness routine made me smile. I must admit I am mighty jealous of your cross trainer and your gardening skills. One word of advice (to us both) on the dietary front, DO NOT eat the children's left overs,if you, like me, can't bear to throw them away give them to the dog/chickens or serve them up again for breakfast. Be strong, trust me, it works. amanda